February 24, 2009

Lenten Fasting

As I've re-embraced my Catholic faith the past few years, I've struggled with fasting during Lent. I don't really have a diagnosed medical reason for not fasting, but I do have a relatively high metabolism coupled with eating habits (5-6 small meals a day) that make the fasting guidelines of "one meal, two small meals and no snacks" a bit difficult. In fact, last Ash Wednesday, I stumbled (mentally) through an early afternoon meeting and then started to see stars by mid-afternoon. At that point, and given past fainting spells, I decided to break the fast. My priest assured me that this would count as a medical condition since fainting while driving home would be bad. He also gave me wonderful input on other ways to fast, for instance, fasting from TV watching.

On a related note, I received this prayer from a friend:
A Lenten Prayer For Families

Fast from judging others; feast on Christ in them.
Fast from wanting more; feast on being thankful.
Fast from anger; feast on patience.
Fast from worry; feast on trust.
Fast from complaining; feast on enjoyment.
Fast from negatives; feast on positives.
Fast from stress; feast on forgiveness.
Fast from self-concern; feast on compassion for others.
Fast from fear; feast on truth.
Fast from discouragement; feast on hope.
Fast from gossip; feast on silence.
Fast from fighting; feast on peace. Amen.

Good advice for everyone, yet hard for most of us to put into practice. May this Lenten season bring you closer to God through fasting.

3 comments:

Kate Wicker said...

Beautiful Lenten prayer, and thanks for stopping by my corner of Cyberspace.

May you have a blessed Lent!

Adrienne said...

What a beautiful prayer! We need to fast from food, but also take charitable action. God Bless you!

My mission today:

PLEASE join with other Catholic Pro Life Bloggers by continually posting at every about Mr. Obama's UNACCEPTABLE stand on the destruction of innocent life - I propose we band together and make a peaceful but continual protest in defense of LIFE! Keep it going! God Bless you and Our Lady of Guadaloupe, Ora Pro Nobis!

Diana said...

Hi Adrienne. Thanks for stopping by. Yes, I need to stay on top of the latest news and post more often on the destruction of life. So sad...